Most Christians Fast the Wrong Way.
Are You Fasting or Just Not Eating?
Rediscovering the Biblical Purpose, Power, and Practice of Fasting
By Dr. Gary L. Cordon, Sr. Co-Author: Dr. Chris B. Cordon

Many believers stop eating… but never actually begin fasting.
For generations, Christians have practiced fasting, yet many have never been taught why God established it or what it is meant to accomplish in the life of a believer.
In Are You Fasting or Just Not Eating?, Dr. Gary L. Cordon, Sr. uncovers the biblical truth that fasting is far more than abstaining from food. It is a spiritual discipline that aligns appetite, intention, and obedience so that the believer can walk in deeper fellowship with God.
This book will help you move from simply missing meals to experiencing the spiritual power God intended fasting to release in your life.
In This Book You Will Discover
• Why fasting began in the Garden of Eden
• The spiritual connection between appetite and obedience
• How Jesus used fasting to overcome temptation
• The difference between biblical fasting and religious routine
• Practical guidance for beginning a meaningful fast
• How fasting strengthens prayer, discernment, and spiritual authority
A Message from the Author
After more than four decades in ministry, Dr. Gary L. Cordon, Sr. has observed that many believers desire spiritual growth but have never been taught the true purpose of fasting.
This book is written to restore the biblical understanding of fasting so that believers may experience the clarity, discipline, and intimacy with God that Scripture promises.
As Dr. Cordon often reminds believers:
“You can’t do wrong long if you intend to do right.”
When our appetite comes under the authority of God, our lives begin to follow the will of God.
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Perfect For
• Personal spiritual growth
• Church fasting seasons
• Prayer groups and Bible studies
• Ministry leaders and teachers
What God is Showing Me…
“Fasting does not change God’s willingness to move.
It changes our readiness to receive what God has already prepared.”
